Thank you for coming by The Everyday Marksman. This site and its community are a labor of love. I hope you stick around for a while, and maybe even join us.
-Matt
AAR: Mountain Tactical Institute ‘Waylon’
While researching places to download fitness programs, I came across the Mountain Tactical Institute (MTI), run by Rob Shaul. Waylon is a 7-week program focusing on work capacity, core strength, endurance, and strength.