Chest Rigs vs. Belt Kits: Pros, Cons, and Compromise

This post continues what I started in my introduction to load carriage. In that article, I talked about the ongoing battle between weight and capability. It turns out that up until very recently, the average weight carried by soldiers remained shockingly stable. When it comes time to fight, the recommendation is to stay less than 30% of your lean body mass or about 50 lbs for the average person.

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