Thank you for coming by The Everyday Marksman. This site and its community are a labor of love. I hope you stick around for a while, and maybe even join us.
-Matt
I Did Kettlebell-Only Training for 12 Weeks; Here’s What Happened
I took a training detour away from barbells to focus on nothing but kettlebell work (with a bit of cardio) for 12 weeks. So what did I learn? Did kettlebell-only programming live up to the hype? Do I think it's a good fit for you and other marksmen? Let's dig in.