Thank you for coming by The Everyday Marksman. This site and its community are a labor of love. I hope you stick around for a while, and maybe even join us.
-Matt
Workout of the Month: Mountain Tactical Institute Burpee Beep Test
Did you know the Air Force added new fitness test component, the high aerobic multi-shuttle run (HAMR? You might know as the beep test, which estimates VO2 max more efficiently than traditional runs. MTI has a spin off version with burpees that I think makes a perfect workout of the month entry. Let's go.