I truly feel that one of the biggest shortcomings in the gun-owning world is a lack of focus on physical capability. When you look at it, though, our physical fitness underpins nearly every activity we do. Strength helps you carry heavy loads for hunting and hiking. Cardiovascular health helps you be more accurate and recover quicker from exertion during a hunt or match stage.
Muscle mass helps you survive longer when the situation grows dire.
Since the Everyday Marksman community emphasizes taking action, I want to make sure you have the resources and tools to own your physical fitness and improve upon it. Here you will find all of my articles, podcasts, and challenges related to your physical capabilities.
If you haven’t tested yourself against a Marksman Challenge, be sure to check one of them out and lets us know how you did over in the community forum.
/// Test Yourself
We all need objective standards to hold ourselves to, it gives us a direction to train for and a yardstick to measure our progress. And as part of promoting a more capable type of citizen, I thought it was important to develop a set of standards for the community. So here they are! Think of them as a progression as you improve and develop your personal capabilities.
/// Fitness Archive
Your “Base Fitness” and Building a Solid Foundation for Future Events
You wouldn’t build a house without a foundation, right? Fitness works the same way. A lot of people, including me, have attempted to pursue some goal without building the proper base fitness level. Every time I’ve tried it, I’ve usually gotten injured or been unable to complete the program.
Tactical Fitness: Health and Durability is About More than the Fight
Physical fitness and shooting go hand in hand. There are too many people in our community who only focus on the shooting and gear components while completely ignoring their own health. This is my soap box.
This is Why You Should Practice Tactical Skills
Learning military and tactical skills will improve your life. Adopting a mindset that pursues honor, strength, mastery, and courage has tangible benefits to your career, your relationships, and your own wellbeing. This post outlines why I started all of this.