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Have You Been Doing Cardio Training Wrong All Along?

Most people approach cardio training all wrong. it’s not just about fat loss or heart health. Cardiovascular training also has huge impacts on your recovery time between hard workouts and even your cellular health.

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HI, I’M MATT.

I’m the founder of The Everyday Marksman. 

I’ve always been an outdoors fanatic and avid shooting enthusiast. As a former military officer and master instructor, I want to bring a different perspective to the firearms and outdoors communities. It’s not just about high-speed shooting and tactics, but the sum of your ability.

I created The Everyday Marksman to teach tactical skills to everyday people seeking a more adventurous life.

Want to learn more about me? Read This →

-Matt, The Marksman

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Now Hear This: Jack Donovan on the Joy of Strength

This is a podcast episode from Jack Donovan’s Start the World. It’s a short listen at 10 minutes, but it’s totally worth it for the gut check on your fitness habits.

Stacking Tolerances: How Little Gaps Lead to Big Performance Problems

We’re getting philosophical for a bit. I’m filing this under the “Mindset” category because it has broad implications across many areas of life beyond just shooting, competition, or defense. In fact, I think this is one of the biggest cultural issues I see among gun owners in general.

Conversation Starter: Your Personal Shooting Standards?

Recently, I started asking around for some input. One of the recurring topics that you guys latched onto was the concept of standards. To be honest, I’m all about objective performance measurements for accuracy, speed, and other elements. As part of a broader goal, I want to make that a recurring element of our community.

Book Review: With Winning in Mind

Every once and a while, you come across a book that totally changes how you approach things. Lanny Bassham’s With Winning in Mind is one of those books for me. It totally changed how I thought about training, goal setting, and the mental game.

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