body by science book

Book Review: Body by Science

I want to tell you about one of the best books on fitness and exercise I’ve ever read. In a way, it completely revolutionized how I think about exercise. I first purchased Body by Science in 2012 after a long stint of exploring better ways to live a healthy life.

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BCM 20" government upper

BCM 20″ Government Barrel: Raw Truth Review

This is a review of my BCM 20″ Government Profile Barrel, which I purchased as part of a complete upper in 2014. To date, it’s been a fantastic piece of gear, but is the 20″ outdated at this point?

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Book Review: The Foundations of Sniper Marksmanship

This is a review of John C. Simpsons newest book, Foundations of Sniper Marksmanship. This is an update to an older book of his titled Snipercraft, targeted squarely at rifle shooters early in their journey. If you have never had formal marksmanship training, then this is a great read to develop a baseline before you go.

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AR-15 in on a snowy day

So You Want to Buy Your First AR-15?

The AR-15 is the most popular rifle in the country. This guide discusses a good first rifle configuration, and provides some technical info to back it up.

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Conversation Starter: To Safety or Not to Safety

During a recent match, I was surprised about the rules they laid out for using safeties during movement. But it got me thinking: how standard is it, really? So I wanted to ask you what you think.

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larue tactical mbt trigger

LaRue Tactical Meticulously Built Trigger (MBT): Raw Truth Review

The LaRue Tactical MBT is a fantastic trigger, especially when you can get it for the prices it goes on sale for. I’ve run one for a couple of years now, and thought it time to give it a proper review.

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April 2019 America’s Rifle Challenge at the PNTC: After Action Review

On April 27th, 2019, I competed in the NRA’s reborn America’s Rifle Challenge at the Peacemaker National Training Center. In all, it was a very fun match and a great introduction to competitive action shooting. But I’m not without a few complaints along the way.

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The Smock: Low-Profile Load Carriage Option

The tactical smock isn’t as popular in the United States as it should be. It’s a fantastic way to carry a bunch of important gear, from ammunition to shelter kits, close to the body and under a fairly low profile. In this post, let’s take a closer look at it.

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What’s the Difference Between Muzzle Brakes and Compensators?

A lot of people confuse muzzle brakes and compensators as being the same thing. Even manufacturers get the distinction wrong. They aren’t equivalent, though. But it doesn’t really matter for one important reason.

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Have You Been Doing Cardio Training Wrong All Along?

Most people approach cardio training all wrong. it’s not just about fat loss or heart health. Cardiovascular training also has huge impacts on your recovery time between hard workouts and even your cellular health.

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