Search
Close this search box.

Fitness

Thinking Beyond the Drill, or the “Teaching to the Test” Fallacy

I've got a little bit of a bone to pick with how a lot of the shooting culture talks about drills. Much like weight lifting and gym bro culture, it seems a lot of shooters are more interested in flexing their egos than actually using drills as a way to improve. But how, exactly, should we approach that?

Prioritizing Your Marksmanship Training Zones

My recent post on establishing a fitness hierarchy made me realize that I need to do the same thing for marksmanship training. So here we are. Today I'm discussing my breakdown for prioritizing training distances and my reasoning for them.

The Martial Marksman Physical Fitness Hierarchy

In this post, I outline the physical training hierarchy for Martial Marksmen- or really any prepared citizen, first responder, or military member. What are the most important to least important things to worry about when building up your capability? Let's get into it.

The Home Gym Compendium: Is the Juice Worth the Squeeze?

Late in 2022, I made the leap to abandon the commercial gym memberships I'd used for decades. Instead, I committed to turning our garage into a gym suitable for my continued journey towards my goals. I've learned a few lessons along the way, and thought you might be interested in the pros, cons, and the weird.

The Martial Marksman’s Training Philosophy: Simple, Not Easy

In the last episode, I discussed the Martial Marksman ideal and how it relates to the various topics I talk about here. One of the challenges that anyone going down this path quickly runs into is the fact that there is a lot of “stuff” to learn and practice. It’s one thing for a professional soldier to do these things, but it’s a very different beast for Everyday Marksmen like you and I.

AAR: Tough Mudder 5k and the Value of Generalism

As a team building event for my day job, I joined a Tough Mudder. After finishing, I decided to jot down a few thoughts about how it went, how to train, and why I think it's a decent approximation for "real life emergencies."

Virtue in the Crosshairs: The Martial Marksman Ideal

Every year, I tend to focus in on a “theme” to pursue. Sometimes it’s personally, sometimes it’s got a bit more to do with the site. For most of 2022, the key phrase was “Minimum Capable Citizen.” The idea was around a set of standards and baseline targets that I think any prepared citizen should strive for. Eventually, the idea fizzled out a bit when I felt like there wasn’t much more to write. I’m not interested in “minimum.” I believe we should strive for excellence, and minimum doesn’t cut it. In 2023, my goals turned personal, with a heavy ...

Introducing the Rifleman Pentathlon: A Game for Martial Marksmen

For a while, I've been kicking around an idea for a new type of competition. I enjoy all the various disciplines I've played in, but also think that each of them in isolation is missing something. Today, I'd like to tell you about my vision for a "complete" type of match that I think covers all of the foundations of Everyday Marksmen, and it does so in a way that lets all of us have an objective to train for. Let's talk about the Rifleman Pentathlon.

Radically Simple Strength Development: Consistency, Not Variety

This is both my review of a new book on strength training as well as an interview with the author. Over the last year, I've built up a library of strength and conditioning books, and I think I've settled on the one to suggest to just about everyone who wants to get started. Let's dig in.

The 2023 West Virginia Gun Run: The Retrospective

Months of prep time, new gear configurations, and a lot of articles. I finally ran the West Virginia Gun Run this past Saturday. Here's some notes on how it went and what I'd do differently in the future.

The Four Corners Approach to Unlocking Peak Performance

Today I'm discussing a concept that's been brewing in the the back of my brain. While working on the book, I've needed a way to illustrate how different things we do relate to improving the whole and take use to new levels of performance. I think I've figured it out, and this is my first go at explaining it.

The Road to Victory: My Tactical Biathlon Training Blueprint

So I did it, I got my ticket for the April 2023 West Virginia Gun Run. On the request of a community member, I want to tell you a bit about how I'm structuring my training for it, and how it's going now that I'm about half way through it. If you're interested, you can also join up to use my full program for yourself.

Adventure Awaits

+ Newsletter
+ New Content Alerts
+ Deals and Sales

Subscribe now

To ensure you have the best experience possible, this website uses cookies. For more information, check out privacy page.